Yoga Poses : Yoga for Calf Pain



A few different yoga exercises can help relieve pain in your calf. Find out about yoga for calf pain with help from a yoga instructor and specialist in this free video clip.

Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida.
Filmmaker: Christopher Rokosz

Series Description: Yoga is more than just a way to stay fit; certain poses can be used to relieve pain and even lower your blood pressure. Learn about yoga poses with help from a yoga instructor and specialist in this free video series.

31 comments

  1. My work requires me to stand 11-12hrs /day… and i tend to lean on 1 side from time to time… so my calf really hurts after a day of standing… this relieves me from the suffering… thanks so much for this…

  2. Omg thank you Soo much I took my time it both stretches and o can already tell the difference I'ma ptaid so I understand a little more
    It was wonderful thank you so much wish I can hug you lol

  3. Its 4 in the morning and here i am still feeling the pain and i dont know what to do ìm crying in pain and im going to school later and here i am not having enough sleep because of the pain i feel right now.

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