A few different yoga exercises can help relieve pain in your calf. Find out about yoga for calf pain with help from a yoga instructor and specialist in this free video clip.
Expert: Noa Spector-Flock
Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida.
Filmmaker: Christopher Rokosz
Series Description: Yoga is more than just a way to stay fit; certain poses can be used to relieve pain and even lower your blood pressure. Learn about yoga poses with help from a yoga instructor and specialist in this free video series.
You hav an awesome legs 👍
It helped thanku
My work requires me to stand 11-12hrs /day… and i tend to lean on 1 side from time to time… so my calf really hurts after a day of standing… this relieves me from the suffering… thanks so much for this…
Thanku soo much it helped me alot
Thanks
I’m trying these exercises and my dumbass grandma dare to say “you shouldn’t be on the cold floor I’m just assuming you’re not actually hurt”
Wonderful
Thank you it helped a lot
I feel tremendous pain everyday. Will try this.
Watch it at 1.5x
Thanks
Sickest name ever lol
How many should we do it ?
Thank you
Thank you Soo much and very beautiful and beautiful accent ❤️😍
Lol why are so many of these blokes calling her mam
Seriously thank you so much mam…
Omg thank you Soo much I took my time it both stretches and o can already tell the difference I'ma ptaid so I understand a little more
It was wonderful thank you so much wish I can hug you lol
Relief! Thank you!
Thank you mam, it really worked for me.
Thx mam
its really works.thx mam
Its 4 in the morning and here i am still feeling the pain and i dont know what to do ìm crying in pain and im going to school later and here i am not having enough sleep because of the pain i feel right now.
😕It wont worked for me
♡♡♡♡
,
thanks
Thanks 🙂
Thanks a lot.. It really helped me…
My Calf was so sore I cracked it it felt so good.
Holy shit, it worked! Thanks so much!
wtf this works. Cheers