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A 15 minute gentle full body yoga practice is focused on helping you cleanse toxins out of the body and stimulate the immune system. This Boho Beautiful yoga class will move through detoxifying yoga asanas and Kapalabati breathing which will help you feel amazing from the inside out.
Whether you are feeling sick or recovering from a cold or flu. This yoga class is a gentle way to re-energize the body and boost your immune system.
Yoga Instructor- Juliana Spicoluk
Location- Rio Perdido Hotel & Thermal River
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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