Start the day off right with this lovely 15 minute intermediate morning yoga class. 💎 Get the “My Yoga Journey” guided journal 👉 💎 Get the “I Radiate Joy” affirmation card deck 👉 Good morning everyone, welcome to my channel! I’m going to take you through an energizing 15 minute morning yoga stretch to help… Continue reading 15 min Morning FULL BODY Yoga Flow – Yoga with Kassandra
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15 min Morning Yoga for Hips – Fall Morning Yoga
Stretch your hips before you begin the day with this 15 min slow yoga class perfect for autumn. 🌿 This Fall themed morning yoga class is from my NEW BOOK and online program: YEAR OF YOGA. Get it here👉 This season’s morning practice is intended to melt away tension from your hips, hamstrings, and lower… Continue reading 15 min Morning Yoga for Hips – Fall Morning Yoga
30 min Morning Yoga – Yoga at Home to FEEL GREAT
Start your day with this 30 minute intermediate vinyasa flow full body yoga class. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Rise and shine, it’s time to get on your mat and flow with me! I’ve got a lovely 30 minute morning… Continue reading 30 min Morning Yoga – Yoga at Home to FEEL GREAT
10 min Morning Yoga Stretch for an ENERGY BOOST
Start your day with 10 minutes of morning yoga for flexibility and energy, ✨Join me LIVE for a 2022 Intention Setting Workshop!✨📅 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Let’s begin our day with some juicy yoga stretches for energy! This is a lovely sequence you can do every morning to relieve aches… Continue reading 10 min Morning Yoga Stretch for an ENERGY BOOST
10 min Morning Yoga For Hips & Lower Back
Get ready for your day with this 10 minute morning yoga class for your hips and lower back. 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Welcome and good morning! This 10 minute yoga class is suitable for all levels and will help you… Continue reading 10 min Morning Yoga For Hips & Lower Back
20 min Morning Yoga Flow – Daily Stretch & Strength Routine
A great morning yoga routine for all levels! Stretch your body from head to toe. 🔊 COME JOIN ME ON TIKTOK ➡️ 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Welcome and good morning! Let’s go through this all levels 20 minute yoga class to set the tone for the day ahead. This is a… Continue reading 20 min Morning Yoga Flow – Daily Stretch & Strength Routine
1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch
Increase flexibility with this 1 hour full body deep stretch yoga class. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: My Christmas gift to you is an indulgent, hour long yin yoga class for flexibility! Stretch out your hips, shoulders, hamstrings and low back with this lovely sequence that will leave… Continue reading 1 Hour Yin Yoga Class for Flexibility – Full Body Deep Stretch
10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
Enjoy this energy boosting morning yoga flow great for beginners! No props needed. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Hey yogis, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 Here’s a brand new 10 minute morning yoga stretch, great to do when… Continue reading 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
10 min Flexibility Full Body Yoga Flow
Reach your flexibility goals with this 10 minute full body yoga flow for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, this week I’m doing another heavily requested yoga class! This is an all levels 10 minute flexibility full body yoga flow. It… Continue reading 10 min Flexibility Full Body Yoga Flow
10 min Morning Yoga Full Body Stretch
Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body stretch for… Continue reading 10 min Morning Yoga Full Body Stretch