Dr. Sara Gottfried explains how yoga can help with stress and cortisol levels with one pose called “Butterfly.” In addition to relieving stress, yoga can help with weight management and achieving a healthy balance in a busy lifestyle. ——————————- #stressrelief #yoga #hormonebalance ——————————- Hi, I’m Sara Gottfried MD! I practice precision, functional, and integrative medicine.… Continue reading Stress Relief Yoga with Dr Sara Gottfried
Tag: yoga positions
Yoga music, India Sound, Rhythm Music, Meditation
You can download this track with the title “India Sound” here: Google Play: Amazon: 7 Digital: Streaming music: Spotify: Deezer: YouTube Music: Akazoo: Tidal: Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday. “Music for Body and Spirit” channel includes also: Reiki Music: Here you… Continue reading Yoga music, India Sound, Rhythm Music, Meditation
