YOGA CLASS! Day 1313 of yoga and gratefulness

Beginners yoga for about 15 minutes every day Join the MarlingYoga Community: – Info about me: – Become a Patreon:

5 Yoga Poses to Lose Belly Fat Fast – Simple Yoga Exercises to Reduce Weight in One Week

5 Yoga Poses to Lose Belly Fat Fast – Simple Yoga Exercises to Reduce Weight in One Week Sukhasana – 00:03 Viparita Trikonasana – 01:32 Utthita Trikonasana – 03:16 Prasarita Padottanasana – 04:36 Balasana – 06:03 Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means… Continue reading 5 Yoga Poses to Lose Belly Fat Fast – Simple Yoga Exercises to Reduce Weight in One Week

6 Yoga Asanas for Hypertension – Beginners Yoga to Cure High Blood Pressure

6 Yoga Asanas for Hypertension – Vajra Asana – 00:10 Viparita Karani – 01:34 Dwi Pada Uttanpada Asana – 04:20 Makara Asana – 05:28 Ushtra Asana – 06:45 Shava Asana – 08:55 PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Vajra Asana – Kneel down on the floor with knees hip width apart… Continue reading 6 Yoga Asanas for Hypertension – Beginners Yoga to Cure High Blood Pressure

Total Body Yoga – Deep Stretch | Yoga With Adriene

Total Body Yoga is a deep stretch practice for the legs, back, and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great for the lower back and the HIPS! Lean in, breathe deep, stretch it out, and connect to something big. This will be a good… Continue reading Total Body Yoga – Deep Stretch | Yoga With Adriene