Chihuahua doing yoga with owner | Nic and Pancho

Follow Nic and Pancho on my new channel: Please watch: “Chihuahua Pancho climbs a house”: –~– Directed by Nic Bello – If you want more videos subscribe NOW to Nic and Pancho fan page! Credereste mai che questo simpatico chihuahua possa avere una tale sintonia con il proprio padrone da ripetere perfettamente i suoi esercizi… Continue reading Chihuahua doing yoga with owner | Nic and Pancho

Yoga for Anxiety & Stress Full Body Stretch | 20 min Practice

A 20 minute Full Body Class for Anxiety and Stress. Release tension, open up and relax deeply with this calming and soothing practice. Yoga can help us to find mental calmness, balance and equanimity through regular practice. The beginner series sign up: Subscribe to my Channel: Subscribing really helps me out and you’ll receive free… Continue reading Yoga for Anxiety & Stress Full Body Stretch | 20 min Practice

Yoga Flow für Energie, Kraft & Beweglichkeit | wach und klar | Joshua Tree

Hier kommst du zum Yoga-Kalender 2020: Der Kalender wurde ausschließlich mit regionalen Partnern realisiert und so nachhaltig wie möglich produziert. Es wurden ausschließlich Biofarben und 100% recyceltes Premium Papier verwendet. Die komplette Druckproduktion verlief umweltschonend und CO2 Neutral. Auch dieses Jahr verzichten wir auf eine einzelne Verpackung in Plastikfolie! 10% der Einnahmen spenden wir an die… Continue reading Yoga Flow für Energie, Kraft & Beweglichkeit | wach und klar | Joshua Tree

Yoga Deep Stretch Routine | Herz und Hüfte öffnen | Vorbereitung für die Mermaid Pose

✨Birthday SALE ✨ 32% Rabatt auf den Yoga-Kalender mit dem Code: YOGA32. Gültig bis 16.01.2022, 23:59 Uhr. Willkommen zum 30 Minuten YOGA STRETCH Programm! Freut euch auf eine intensive Stretching-Einheit, die euch den Weg in die Mermaid Pose offenbart. Wir fließen dabei langsam und gewissenhaft durch die einzelnen Asanas und praktizieren eine feine Mischung aus… Continue reading Yoga Deep Stretch Routine | Herz und Hüfte öffnen | Vorbereitung für die Mermaid Pose

10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

Do this gentle beginner friendly 10 min yoga for sore muscle and tension relief. The stretches in this routine will gently stretch the upper body and lower to help you move more freely without the aches and pains. This is the perfect yoga class for those who sit at a desk long hours, workout, or… Continue reading 10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

Yin Yoga | Entspannung für Hüften & unteren Rücken | Eintauchen in die Stille | 45 Min.

Heute erwartet euch eine wohltuende Yin Yoga Einheit für die Hüften, die Beinrückseiten, sowie den unteren Rücken. In dieser meditativen und beruhigenden Sequenz steht die Stille im Zentrum, daher verzichten wir selbst auf dezente Hintergrundmusik. Ich begleite euch behutsam in alle Positionen, welche wir für jeweils 3 Minuten halten werden. In unserer reizüberfluteten Welt kann… Continue reading Yin Yoga | Entspannung für Hüften & unteren Rücken | Eintauchen in die Stille | 45 Min.

15 Min Yoga Workout | Full Body Stretch, Strengthen, & Tone To Feel AMAZING

This 15 minute full body yoga workout is the perfect toning and strength class, with added deep releasing yoga postures.Tone and sculpt your core, abs, legs, and upper body to bring beautiful muscle definition, fat burning, and weight loss results. Through this effective Boho Beautiful yoga workout with Mark Spicoluk, you will boost your metabolism… Continue reading 15 Min Yoga Workout | Full Body Stretch, Strengthen, & Tone To Feel AMAZING

20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

After this 20 Minute morning Yoga for flexibility daily stretch session don’t forget to click: & get up to a year’s supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Athletic Greens is multiple nutritional supplements bundled into an ultimate all-in-one nutritional formula. With 75 vitamins, minerals… Continue reading 20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension Release & Stiffness

Wake Up & Flow | Morning Yoga – Full Body Stretch

This yoga class is the perfect way to start your day. We’ll begin with a gentle warm-up of the shoulders, spine and side body and then move into a sequence to stretch the body as a whole. This practice includes both static and dynamic stretching to help open up your muscles and improve flexibility. After… Continue reading Wake Up & Flow | Morning Yoga – Full Body Stretch

15 Min Pilates Yoga Workout | Core/Abs Exercises + Full Body Stretch

A 15 minute pilates yoga fusion workout is a total body workout that will tone your core & abs, strengthen your glutes, and sculpt the entire lower body. This Boho Beautiful Pilates yoga flow will use yoga blocks to help you deepen the intensity of the exercises, however if you don’t have blocks at home… Continue reading 15 Min Pilates Yoga Workout | Core/Abs Exercises + Full Body Stretch