Séance complète de Hatha Yoga (50min)| Relaxation au son des bols tibétains

🔆 Salut les Yogis ! 🔆 Pour cette séance de Hatha Yoga, je vous propose une séance complète. Au niveau des postures de Yoga, nous travaillerons l’ensemble du corps : étirements, renforcement, dos, bras, jambes. Cette séance comporte également tous les éléments importants de la pratique du Yoga : du prânâyâma (exercice respiratoire), une relaxation… Continue reading Séance complète de Hatha Yoga (50min)| Relaxation au son des bols tibétains

Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation

Relaxing zen music with water sounds. Create a peaceful ambience for spa, yoga and relaxation with this calming music (“Quiet Night”) from Soothing Relaxation, composed by Peder B. Helland. Listen to more relaxing music: Stream or download music from Soothing Relaxation: Follow Soothing Relaxation on… Soothing Relaxation: Facebook: Instagram: Spotify: Apple Music: YouTube Music: Amazon… Continue reading Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation

Yoga music, India Sound, Rhythm Music, Meditation

You can download this track with the title “India Sound” here: Google Play: Amazon: 7 Digital: Streaming music: Spotify: Deezer: YouTube Music: Akazoo: Tidal: Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday. “Music for Body and Spirit” channel includes also: Reiki Music: Here you… Continue reading Yoga music, India Sound, Rhythm Music, Meditation

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Welcome to your 30 Minutes Full Body Stretching Routine! This efficient and well balanced sequence provides you with everything you need to get your daily dose of flexibility, mobility & relaxation. It´s also good for stress and backpain relief, and helps you to connect with yourself. In addition to my German voice-over-videos, I will be… Continue reading Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are designed to help you reduce tension, and gain more relaxation and body awareness. Gift yourself with 10 minutes, just for yourself! This routine is also the perfect little (home) office break in order to release… Continue reading Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Meditation For Inner Peace – Yoga With Adriene

Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation that will create the foundation for transformational practice. Compliment your yoga asana practice with this 10 Min Meditation For Inner… Continue reading Meditation For Inner Peace – Yoga With Adriene