Get the full Yoga for BJJ program: New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: ✌ Quick and simple Breathe and Flow yoga practice for athletes to boost recovery. This practice is ideal for beginners, for athletes that want to stretch and move in addition to their training or when you just… Continue reading Easy Yoga Class for Athletes to Boost Recovery | Breathe and Flow Yoga
Tag: quick morning yoga
10 min Flexibility Full Body Yoga Flow
Reach your flexibility goals with this 10 minute full body yoga flow for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, this week I’m doing another heavily requested yoga class! This is an all levels 10 minute flexibility full body yoga flow. It… Continue reading 10 min Flexibility Full Body Yoga Flow