PRENATAL YOGA: Hip Opening Poses | Prenatal Yoga Center | Deb Flashenberg

Deb Flashenberg founder and director of the Prenatal Yoga Center leads a 15 min PRENATAL YOGA class focused on hip opening poses and alleviating hip pain . This video is appropriate for all trimesters.

Yoga for Healthy Body & Glowing Skin -10 Awesome Yoga Poses For Beginners To Practice In The Morning

Yoga for Healthy Body & Glowing Skin -10 Awesome Yoga Poses For Beginners To Practice In The Morning 7 yoga asanas for good health. Our body is our temple, our mind a sanctum and our spirit is its inhabitant. Yoga is our prayer to ensure that the three of our interconnected elements are nurtured and… Continue reading Yoga for Healthy Body & Glowing Skin -10 Awesome Yoga Poses For Beginners To Practice In The Morning

5 Best Yoga Exercises to Reduce Belly Fat – Simple Yoga Poses to Reduce Weight in One Week

Watch our other Videos on Yoga for Weight Loss | Yoga For Beginners | Yoga for Office and many more – 5 Best Yoga Exercises to Reduce Belly Fat – Simple Yoga Poses to Reduce Weight in One Week Sukha Asana – 00:03 Bharadjavasana I – 01:32 Marjaryasana + Bitilasana – 02:17 Table Top Variation… Continue reading 5 Best Yoga Exercises to Reduce Belly Fat – Simple Yoga Poses to Reduce Weight in One Week

Yoga Poses : Yoga for Calf Pain

A few different yoga exercises can help relieve pain in your calf. Find out about yoga for calf pain with help from a yoga instructor and specialist in this free video clip. Expert: Noa Spector-Flock Bio: Noa Spector-Flock teaches yoga classes throughout Pinellas County, Florida. Filmmaker: Christopher Rokosz Series Description: Yoga is more than just… Continue reading Yoga Poses : Yoga for Calf Pain

15 Yoga Poses That'll Change Your Body In Less Than a Month

Practicing yoga regularly is known to improve your physical, mental, and spiritual health. We’ve put together the most effective yoga poses that can transform your body and help you lose weight with no dieting or extensive workouts. Not only do these poses help you get the body of your dreams fast, but also improve your… Continue reading 15 Yoga Poses That'll Change Your Body In Less Than a Month

YOGA for Children – Aquatic Animals Yoga Poses – Yoga Practice Tutorial

Educational video for children to learn how to relax in a different way. Would you like to be as agile as aquatic animals? Learn the turtle pose, the crab pose and the starfish pose to strengthen your back, arms and tummy. Apart from practising several yoga poses, you’ll also relax a lot. Come join us… Continue reading YOGA for Children – Aquatic Animals Yoga Poses – Yoga Practice Tutorial