Yoga Inspiration: Circulation of Inspiration | Meghan Currie Yoga

Breath as a primary movement initiator, can help to establish a practice that utilizes energy efficiently lessening the effort and increasing power. If you did enjoy this video, please hit the like button and leave a comment. I love hearing from you! πŸ§˜β€β™€οΈ Advance your development as a yoga instructor and student through my 300-hour… Continue reading Yoga Inspiration: Circulation of Inspiration | Meghan Currie Yoga

Yoga For Stress Management | Yoga With Adriene

Bridge the gap between mind and body. This 32-minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out! Use this next 30 minutes to breathe, find your center, and fill your cup. Trust that… Continue reading Yoga For Stress Management | Yoga With Adriene

Yoga For Migraines – Yoga With Adriene

Yoga For Migraines is a gentle, healing yoga and pranayama practice to help support you when you have a headache or a migraine. It is also a great practice for those seeking regular self care, no headache required to do this session. Avoid life’s headaches by practicing this 20 min practice regularly. Cultivate a relationship… Continue reading Yoga For Migraines – Yoga With Adriene