De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. This is also a great beginner’s flexibility stretch routine. #Yoga #Fitness #MadFit 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: ⭐️ DO THIS WARM UP FIRST: ⭐️ APARTMENT FRIENDLY WARM UP: ⭐️ DO THIS… Continue reading 20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF
Tag: flexibility stretches
Yoga stretch training || Gymnastics and Contortion tutorial || Stretch Training
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