10 MIN YOGA FLOW – for Full Body Strength & Flowy Stretching I Pamela Reif

Slow down, enjoy this dreamy sunrise on the Maldives & flow your body along to relaxing Piano music ♥︎ for your mind, body and soul. Give it a try! / Werbung This is a mix out of: ▸ deep stretching – in the beginning and end of the video ▸ a yoga-inspired way of training… Continue reading 10 MIN YOGA FLOW – for Full Body Strength & Flowy Stretching I Pamela Reif

Yin Yoga DISSOLVE TENSION l Day 11 – EMPOWERED 30 Day Yoga Journey

Welcome to Power Yoga DISSOLVE TENSION — day 11/30 of the EMPOWERED Yoga Journey. Carrying excessive tension in the body is like driving a vehicle with the brake engaged, quickly wearing things down. In this yin yoga class, Travis will guide you through stretches to dissolve tension with a focus on the groin, hips, and… Continue reading Yin Yoga DISSOLVE TENSION l Day 11 – EMPOWERED 30 Day Yoga Journey

10 MIN STRONG YOGA WORKOUT – flowy stretching & yoga inspired exercises

Stretch, slow down & tone your body the relaxed kind of way ♥︎ for mind, body and soul! / Werbung This routine is a mix of: ▸ flowy stretching – in the beginning and end of the video ▸ a yoga-inspired way of training – we have 2 „flows“ of 2min each, that are a… Continue reading 10 MIN STRONG YOGA WORKOUT – flowy stretching & yoga inspired exercises

45min. Yin Yoga “FULL BODY STRETCH” with Travis

This practice is perfect if you are looking to gently stretch every major area in the body. Travis will guide you to bring a healing yin touch to the shoulders, chest, neck, legs, and spine. ———– Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! ———- Get FREE ACCESS to… Continue reading 45min. Yin Yoga “FULL BODY STRETCH” with Travis

Seriously Hot Yoga

Become a BodyRocker and get in the best shape of your life at home. Don’t miss a workout!

Yoga and Workout Beginner Exercise

Yoga and Workout Beginner Exercise #yoga #gymnastics #workout Hi, if you want to support my channel, improve the quality of videos and just please and make me smile, you can send any amount to a crypto wallet 💖 Bitcoin (BTC) Wallet Only : bc1qsyqstlnrmdvq5weq68fzks7qxgexz4v4t345lc Ethereum (ETH) : 0xAa8b7b03C86881aE1AD4D1DB8E3B70846513C92b

Yoga and Workout Beginner Exercise

Yoga and Workout Beginner Exercise