Welcome to Power Yoga DISSOLVE TENSION — day 11/30 of the EMPOWERED Yoga Journey. Carrying excessive tension in the body is like driving a vehicle with the brake engaged, quickly wearing things down. In this yin yoga class, Travis will guide you through stretches to dissolve tension with a focus on the groin, hips, and… Continue reading Yin Yoga DISSOLVE TENSION l Day 11 – EMPOWERED 30 Day Yoga Journey
Tag: Energy
45min. Yin Yoga “FULL BODY STRETCH” with Travis
This practice is perfect if you are looking to gently stretch every major area in the body. Travis will guide you to bring a healing yin touch to the shoulders, chest, neck, legs, and spine. ———– Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial! ———- Get FREE ACCESS to… Continue reading 45min. Yin Yoga “FULL BODY STRETCH” with Travis
25 Minute Yin Yoga to Fully Restore Your Energy and Mood
Exclusive classes on Patreon: Check out our online shop: Follow us on Instagram: Thanks to our Patreon supporters for keeping this channel going 🙏 FULL PROGRAMS ***** Yoga every damn day – 30 days of yoga calendars: Embark – 7 day beginner yoga program: Expand – 10 day meditation program: Ignite – 28 day all… Continue reading 25 Minute Yin Yoga to Fully Restore Your Energy and Mood
10 min Morning Yoga Stretch for an ENERGY BOOST
Start your day with 10 minutes of morning yoga for flexibility and energy, ✨Join me LIVE for a 2022 Intention Setting Workshop!✨📅 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Let’s begin our day with some juicy yoga stretches for energy! This is a lovely sequence you can do every morning to relieve aches… Continue reading 10 min Morning Yoga Stretch for an ENERGY BOOST
10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
Enjoy this energy boosting morning yoga flow great for beginners! No props needed. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Hey yogis, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 Here’s a brand new 10 minute morning yoga stretch, great to do when… Continue reading 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga