What is Ashtanga Vinyasa Yoga? with Kino MacGregor

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need… Continue reading What is Ashtanga Vinyasa Yoga? with Kino MacGregor

Mindful Seated Yoga | 25 Min Beginner Friendly Stretches – All Levels

A gentle seated yoga class with stretches designed to be done with a meditative awareness (mindfulness). This practice is accessible, convenient and open to all levels, especially beginners. The class begins with neck stretches, simple twists, side bends and seated cat/cows. We will ease into a gentle, yet deep shoulder/chest opener, and then a slow… Continue reading Mindful Seated Yoga | 25 Min Beginner Friendly Stretches – All Levels

Анхан Шатны Иог – Хичээл №8. Бүтэн Хичээл 60 мин (1hour Beginner Yoga Class )

Амьсгалын Дасгал, Халаалтын Дасгалууд, Йогийн Сунгалт болон Тэнцвэрийн Дасгалууд ,Йогийн амралтын байрлал шавасана орсон 60 минутын бүтэн xичээл.

10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

Do this gentle beginner friendly 10 min yoga for sore muscle and tension relief. The stretches in this routine will gently stretch the upper body and lower to help you move more freely without the aches and pains. This is the perfect yoga class for those who sit at a desk long hours, workout, or… Continue reading 10 Min Yoga Stretch for Tension Relief (Beginner Friendly Yoga)

10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga

Enjoy this energy boosting morning yoga flow great for beginners! No props needed. ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Hey yogis, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 Here’s a brand new 10 minute morning yoga stretch, great to do when… Continue reading 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga

YOGA für Anfänger | 20 Minuten Home Workout

In diesem Video führe ich euch durch eine sanfte 20 minütige Yogapraxis, die sich vor allem an Yoga Anfänger richtet. Alle Haltungen werden genau erläutert und ihr braucht keine Angst haben Fehler zu machen (das gibt es im Yoga nicht 😉 ) Gönnt euch 20 Minuten Auszeit vom Alltag und fließt mit mir durch diesen… Continue reading YOGA für Anfänger | 20 Minuten Home Workout