Suscribirse a GENIAL: IDEAS EN 5 MINUTOS: Facebook: ¡Es hora de empezar a trabajar en tu cuerpo de verano! ¡Estas 15 asanas de yoga te ayudarán a perder peso, grasa abdominal y se convertirán en tu nueva rutina favorita! —————————————————————————————- Para más vídeos y artículos visita:
Tag: asanas
Yoga Asanas for Breathing Problem | Beginners Yoga Exercises to Cure Respiratory Problems
Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on Presented by : Dr.Ananda Balayogi Bhavanani Of Ananda Ashram ICYER Pondicherry Adham Pranayama – 00:22 Sapurna Ushtra Asana (- 02:08 Sapurna Ushtra Asana (Variation 2) – 04:45 Purna Ushtra Asana – 07:15 Sapurna… Continue reading Yoga Asanas for Breathing Problem | Beginners Yoga Exercises to Cure Respiratory Problems
6 Yoga Asanas for Hypertension – Beginners Yoga to Cure High Blood Pressure
6 Yoga Asanas for Hypertension – Vajra Asana – 00:10 Viparita Karani – 01:34 Dwi Pada Uttanpada Asana – 04:20 Makara Asana – 05:28 Ushtra Asana – 06:45 Shava Asana – 08:55 PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY Vajra Asana – Kneel down on the floor with knees hip width apart… Continue reading 6 Yoga Asanas for Hypertension – Beginners Yoga to Cure High Blood Pressure
5 Minutes Yoga for Instant Back Pain Relief | Home Remedies | 7 Best Back Pain Asanas
7 intense asanas to help you instantly reduce inflammation and low back pain. Daily practice of these back pain stretches will strengthen your back muscles and prevent discomfort. Try out this yoga for back pain relief at home. Please share the video with friends and family too. We aim to promote wellbeing and make this… Continue reading 5 Minutes Yoga for Instant Back Pain Relief | Home Remedies | 7 Best Back Pain Asanas
How to Tone Broad Hips & Waist? Best 5 Yoga Asanas to Reduce Waist & Broad Hips Fast | Weight Loss
Learn how to get rid of broad hips! These top 5 intense asanas help you reduce hip fat and fat accumulation in the lower body. Daily practice of these asanas will show you the difference in your body. Please share the video on how to reduce broad hips with friends and family too. We aim… Continue reading How to Tone Broad Hips & Waist? Best 5 Yoga Asanas to Reduce Waist & Broad Hips Fast | Weight Loss
Yoga para Postura Saudável – 5 Posturas | 10Min – Pri Leite
#prileiteyoga #yogaparatodos Nessa aula de yoga simples e eficaz praticamos cinco posturas para beneficiar uma postura saudável no dia a dia. Boa postura está diretamente ligada à nossa respiração profunda e consciente – por isso é tão importante! Sei que nem sempre é fácil, mas fortalecer e abrir a musculatura adequada ajuda bastante! Espero que… Continue reading Yoga para Postura Saudável – 5 Posturas | 10Min – Pri Leite
Health & Fitness || 5 Minute Yoga for Flat Stomach
Everyone wants to look great but to get there you shouldn’t have to starve yourself or go through unnecessary stress. Here are some ways to achieve a flat stomach by making minor lifestyle changes and practicing a few simple asanas. Subscribe to our channels to stay updated: #DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace… Continue reading Health & Fitness || 5 Minute Yoga for Flat Stomach
Clase de yoga: Yoga dinámico (30 minutos)
ॐ ¿Quieres aprender yoga desde las bases? ► 🧘🏻♀️ CONTENIDO EXCLUSIVO EN STUDIO ONLINE ► ❤️ LIBRO YOGA PARA MI BIENESTAR ► 📖 LIBRO MI DIARIO DE YOGA ► ✅ SUSCRÍBETE A MI NEWSLETTER ► Has llegado al final de tu segunda semana del reto de yoga de Objetivo Bienestar. En esta clase de yoga… Continue reading Clase de yoga: Yoga dinámico (30 minutos)