PRENATAL YOGA: Hip Opening Poses | Prenatal Yoga Center | Deb Flashenberg



Deb Flashenberg founder and director of the Prenatal Yoga Center leads a 15 min PRENATAL YOGA class focused on hip opening poses and alleviating hip pain . This video is appropriate for all trimesters.

5 comments

  1. Thank you so much for this incredible channel Deb! I'm not trained as a prenatal yoga teacher just yet so I have added this class to my newsletter today and shall be sharing it with all my pregnant friends. Much love and light from my heart to yours, Candace xoxo

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