Prenatal Yoga for all Trimesters | Yoga for Pregnant Women | Fit Tak



The time of your pregnancy requires you to pay extra attention and take some extra care of yourself. We bring you some easy yoga asanas that will prove useful in your pregnancy. And you can practice them in your first, second, and third trimesters! Watch now!

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34 comments

  1. yoga is very beneficial for keeping your pregnancy health good a s my wife used to do yoga on regular bases….and along with that someone suggests her to intake planet ayurveda's pregnancy care pack …..and the results are too good she give birth to a healthy baby without any complications…..i suggest you all people please try this pack along with yoga

  2. Hi mam, your yoga asanas are very good. Kindly suggest me regarding cold and cough. I have too much cough, unable to sleep due to it and am present 4months pregnant. So kindly suggest me some asanas to over come from this.

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