mindful movement*mellow yoga flow* movement & meditation* wind down yoga * morning yoga



Join me for this slow & mellow yoga flow. This flow is designed to help get some gentle movement into your body, followed by a few minutes of quiet mediation. This class is perfect for mornings and/or evenings. The focus of this session is to slow down, gently move your body, and feel good.

✨J O I N M E O N P A T R E O N:
patreon.com/reynacohan

SPOTIFY:

SHOP MY RECCOMENDATIONS:
reynacohan.com/things-i-love

C O M E S A Y H I:
IG: www.instagram.com/reynisima/
website: www.reynacohan.com

E Q U I P M E N T:
camera: sony zv1
mic: rode go wireless
sounds:

Like and Subscribe!
New Videos every Monday

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!

ABOUT ME:
Hi I’m Reyna! I am a yoga and wellness educator. I am passionate about accessible wellness, radical self love, body positivity, and meeting yourself where you are.
I share weekly yoga classes and lifestyle content to help us both find balance.

5 comments

  1. What a wonderful flow to do in the morning with coffee! Also your home aesthetic is on point everything looks like it oozes warmth, love, and comfort 😊

Leave a comment

Your email address will not be published.