mindful movement*mellow yoga flow* movement & meditation* wind down yoga * morning yoga

Join me for this slow & mellow yoga flow. This flow is designed to help get some gentle movement into your body, followed by a few minutes of quiet mediation. This class is perfect for mornings and/or evenings. The focus of this session is to slow down, gently move your body, and feel good.

✨J O I N M E O N P A T R E O N:



C O M E S A Y H I:
IG: www.instagram.com/reynisima/
website: www.reynacohan.com

E Q U I P M E N T:
camera: sony zv1
mic: rode go wireless

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Hi I’m Reyna! I am a yoga and wellness educator. I am passionate about accessible wellness, radical self love, body positivity, and meeting yourself where you are.
I share weekly yoga classes and lifestyle content to help us both find balance.