Learn how to get rid of broad hips! These top 5 intense asanas help you reduce hip fat and fat accumulation in the lower body. Daily practice of these asanas will show you the difference in your body. Please share the video on how to reduce broad hips with friends and family too. We aim to promote wellbeing and make this world a better place to live in. Thank you!
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Practice these 5 asanas and tell us if you have been able to successfully shed those extra weight around the hips. Also share this video with your friends, family, and everyone to help them learn the right asanas to tone lower body effectively. Let us together make the world a better place to live in.
Thankyou Madame.🌺
Hello Mam, while watching vedio due to instruction chart on we can't see the asaan pose properly it is comes in between.
Hi doctor , I usually follow your videos it's informative. Can you pls post asanas to strengthen and reduce saggy belly and tighten lower tummy skin.
Amma thanks for this video…can you please suggest what to do to tone breast size of a woman
why would i want to loose my hips thats like the best asset to have, a big ass
It's so funny i just opened YouTube and got the vedio which I needed 😂😂😂 thank you ma'am ❤️❤️❤️
Can we do it during periods
Can these asanas help to reduce butt fat? I mean for guys with bigger butt. Is it helpful for them as well?
Hi Dr,i was actually in search of such exercise for my hips n waist,I'm really very happy to see dis exercise n i hope I'll work on it n get back to you once I got d quick results
Thank you so much ❤️❤️❤️
Mam pls suggest some hormonal imbalance in women and irregular periods
If have knee problems than how to manage weight , please give your guidance ma'am
Thank you mam… it's so good…you are just like my mother….pranamam… 🙏🙏🙏
Please tell some asanas to reduce joint and back pain.
Thank you so much❤. I was searching for some good asanas..
Greatings of the day mam, I'm a teenager, and i want some tips for maintaining my body, so please help in this
Thank you so much
Your vdo is really helpful for me and my family members
Thank you so much
Which asans and pranayamas help in pschychatric problems
Can I do these asanas,I have knee arthritis and pain in inner side ( towards other knee) of the knee joint and lower part of of the knee joint on front side of the knee.. please reply… and if I want to do tree pose then it gives more pressure on knee..so which asans should I do and which are not 🙏
Thanks madam superb🙏🙏
Thankyou Dr.for this video
Thankyou Dr for this video
Madam i couldn't see the second asana frog posture
Thank u Hansaji for this video. Much appreciated. 🌹🌹🌹
Mam please show what asanas to do for people suffering from arthritis
Thank you so much ma'am for your Guidance ♥
Plz described every day yoga pose to stay healthy
But are these Asanas good to do for those who have knee pain issues pl ?
Thanks for sharing it ma…..will practice it😍👍
Ma'am can we do exercise instead of yoga for pcod ?
Tqq so much Dr.
Is there any yoga for flat feet
Thank u ❤️🙏
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thank you very much Dr. Hansaji. All asanas are very helpful. I recently got operated for hysterectomy. soon after my recovery I m eager to start practicing
Thanks ma
How many minutes or sets we need to do hansaji?
It's malasana, not Maalasan (garland pose)
Mam today is my birthday give me some blessings
Mam Can you qlso make video what one should do when she is pregnant… Yoga and things to read
🇺🇦 Ukraine #🙏❤️🍀🌞#
Namaste from Slovakia.🇸🇰
Namaskar.
subtittles are disturbing to see propre pose mam
Very useful video 🙏