Health & Fitness || 5 Minute Yoga for Flat Stomach



Everyone wants to look great but to get there you shouldn’t have to starve yourself or go through unnecessary stress. Here are some ways to achieve a flat stomach by making minor lifestyle changes and practicing a few simple asanas.

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20 comments

  1. Namaskaram…thank you so much for the tips to reduce belly fat…I would start from today only..the first day of the year……

  2. Can we do yoga after c section??
    What are the yoga can we do??
    Am a beginner can u pls teach me yoga with proper breath in and out
    How to reduce tummy after c section and get proper structure to body and reduce stress

  3. i had used planet ayurveda's trim dupport to lose my weight combining with it regualr exerise…it has helped me a lot.

  4. So nice guiding made I never miss your articles my bow down pranamds ,I am doing sincerely the excercise few asanas ,my weight is reduced

  5. I am doing the above mentioned aasanas and walking for the last 4 years. But still I have belly fat. I am 65yrs..Can you help me mam

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