Early Morning Stretch | Gentle Stretch | Yoga Gyaan | Gourav Adak



These stretches you can practice every morning after getting up from the bed . With this practice you can energize yourself for the whole day . #morningyoga #morningstretch #yogaformorning #gentlestretch #yogaforkids #yogaindia #yoga #yogagyaan #Gouravadak #mastergourav #realyoga #realyogasingapore #realyogakolkata #youtubeindia #youtubetrending

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I am from Jamshedpur but now i am working as a yoga teacher in Vietnam 🇻🇳 .
I love making vlogs , short movies and editing .

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