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Author: Yoga with Yana

Full-Body Vinyasa Flow| 35 min Yoga Class – Intermediate- Advanced Level| Yoga with Yana

Hello to all the vinyasa and power yogis! Today’s class is a full-body free flow that is designed to help you get out of your head and help you connect to your body and breath! This class is a bit faster in pace and is designed to be a moving meditation. Get ready to sweat… Continue reading Full-Body Vinyasa Flow| 35 min Yoga Class – Intermediate- Advanced Level| Yoga with Yana

Published April 23, 2022
Categorized as Uncategorized Tagged 30 minute yoga, Advanced, Class, core strength, core workout, core yoga, dynamic stretching, Flow, free yoga, full body yoga, full body yoga class, full body yoga flow, FullBody, home yoga practice, intermediate, Level, Min, power yoga, total body workout, total body yoga, total body yoga workout, Vinyāsa, vinyasa flow, vinyasa flow yoga, Yana, Yana Thompson, yoga, yoga (sport), yoga at home, yoga body, yoga core, yoga fitness, yoga flow, yoga for abs, yoga for core, yoga for strength, yoga for weight loss, yoga with yana, yoga workout

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