This yoga flow for beginners is a great vinyasa sequence to warm up the body. It is divided into three easy stages. LocLovinYogini is a black yogi offering yoga tutorials for beginners. *__Get exclusive videos, research, essential oils + herbal blends, Q&A + More__* Support me on PATREON: To learn more, visit ericarascon.com or follow… Continue reading Yoga for Beginners-UPDATED