In this power yoga practice, Travis will take you on a deep journey of opening the heart through many yoga backbends. By the end of this class, your heart will be shining bright!
“Holistic Yoga Flow” 200hr Online Teacher Training
A training to deepen your practice and learn to teach Travis Eliot’s unique method.
With IDA trainings, you’ll be able to supplement your subscription with advanced, in-depth education. All content is pre-recorded so you can start anytime and move through trainings at your own leisure.
———-
Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE!
———–
Practice Online with me at Inner Dimension TV… Start your 10 day FREE Trial!
————
PROGRAMS
“Holistic Yoga Flow” 200hr Online Teacher Training – A training to deepen your practice and learn to teach Travis Eliot’s unique method.
“Level Up 108” – A 108 day program to level up your practice
“Flexibility & Beyond” – An 8 week Yin Yoga program
“Power Yoga GOLD” – A 90 day power yoga program
“Online Yin Yoga Teacher Training” – Get certified in Yin Yoga online
“Yoga 30 for 30” – A 30 day program/30 minutes a day
“The Ultimate Yogi” – A 108 day cinematic yoga program
—————
FOLLOW TRAVIS ON THE SOCIALS
———-
ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible.
Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festivals and retreats around the world. His style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers.
Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.
He is the creator of the groundbreaking programs Level Up 108, The Ultimate Yogi, Yoga 30 for 30, along with many other best-selling yoga DVDs. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” His highly acclaimed chant album, The Meaning of Soul, debuted at No. 3 on the iTunes world music chart. He is the CEO of Inner Dimension Media, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured in Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, Access Hollywood, and The Huffington Post.
For the latest information on upcoming events please visit:
MUSIC by
Get Certified Online with Travis and Lauren's 200HR YOGA TEACHER TRAINING https://www.innerdimensiontv.com/academy
Excellent!
Thank you Travis amazing yoga flow as usual
Thank u for the beautiful practice! Namaste
Awesome workout😘
This one kicked my ** and I feel fabulous! A ton of emotions released, so good! Thanks a lot Travis
I ❤️❤️❤️🙌🙌🙌these practices. My headache is gone I feel
Rejuvenated and refreshed! Thank you Travis 🙏
I prefer one on one, I got tired of competition, or distractions, and all rif raf…just want the hi-end excercise and thoughts hi moment of guidance of a devoted advocate who values their position..thank you Sir.Eliot….
GRATEFUL
Thank you
My body love this class, however I have very tight hips, which one of your classes would you recommend?
Got just what I needed. I was tired and cranky. Heart opening really turned my day around. A month ago I avoided your classes as superficial and simply athletic. I've really enjoyed the challenge. And the change of heart. Thank you. Really pushing myself past the boulders (my resistance).
My mind and body feels amazing after this session🧘🏽♂️
What an amazing practice! Another inspiring class. Thank you Travis for sharing your wisdom with us.
What a beautiful class Travis !
I'm used to your sweaty strong flows, and I enjoyed the fact that this one was a bit slower and deeper ! Lovely flow, very creative.
You made me laugh, as usual, and listening to your teachings is always so soothing. Thank you for sharing the love ! Namaste
Sorry. I love your classes, but I could not take the horrible background music. Please don't do this again.
gracias, disfrute la clase, namaste, Travis.
I'm nt very good at yoga poses, but this class was excellent, nt Travis explained so I understood what to do .
well done. thanks a lot
Very very good! Thank you
Thanks for this not so easy session, but great one, I did this early morning before going to work 🙏🏻🙏🏻here in France. Have a nice Day
What a magnificent practice! Gratitude from Portugal! Namastê 🙌
Beautiful !!! Love mantras! thank you so much, from México!!
Awesome class ! Thanks !!
thanks for another amazing practice, I cried in the last OM , all the emotions came out, so glad I've found you , keep inspiring us
Thanks alot
This was everything i needed today. Thank you
The best!!! I found myself crying in seated forward fold. I feel a lot has been released really. I feel lighter emotionally, physically, and mentally. Thank you, Travis! 🤗❤️
I feel terrible saying this as I would like to follow your classes but you talk far too much l find it very distracting with that said your classes look really nice
Saved for tomorrow 💪🏼
So happy to find this training. Feeling alleviated and refreshed. Regards from Taipei
Gold.
OMGGG YESSSSSSSS more BACKBENDS😍😍 classes i love these type of classes ,🤩 strengthening back and shoulders wowwwwww😘😘
Excellent!!! thank you very much🙏
Wonderful, like always, thanks a lot💙🙏
One of the best. If not the best.
❤🙏
Thank You 🙏🇬🇷