5 Best Yoga Exercises to Reduce Belly Fat – Simple Yoga Poses to Reduce Weight in One Week



Watch our other Videos on Yoga for Weight Loss | Yoga For Beginners | Yoga for Office and many more –

5 Best Yoga Exercises to Reduce Belly Fat – Simple Yoga Poses to Reduce Weight in One Week

Sukha Asana – 00:03
Bharadjavasana I – 01:32
Marjaryasana + Bitilasana – 02:17
Table Top Variation – 04:02
Plank x3 breaths – 05:21

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.

The science of Yoga imbibe itself the complete essence of the Way of Life, including – Gyan Yoga or philosophy, Bhakti Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Raja Yoga or path of mind control. Raja Yoga is further divided into eight parts. At the heart of the Raja Yoga system, balancing and unifying these various approaches, is the practice of Yoga Asana.

#howto #yoga #yogaasana #asana #yogaposes #yogaworkout #workout #weightloss #yogaexercises #fatburning #reducebellyfat

21 comments

  1. I read lots of superb reviews on the net about how Okibetonic Secrets can assist you lost a ton of fat. Has any one tested out this popular weight loss diet plan?

  2. Has anyone tried Okibetonic Secrets? (do a search on google) We have heard many awesome things about this popular lose weight methods.

  3. What exactly is Okibetonic Secrets? How does this thing really work? I notice a lot of people keep on speaking about this popular lose weight method.

  4. I read lots of superb opinions on the net about how exactly Okibetonic Secrets (google search it) will help you lost a lot of weight. Has anyone tested out this popular diet plan program?

  5. Does Okibetonic Secrets really help to lost crazy amounts of fat? We have learn numerous good things about this popular weight loss diet plan.

  6. I read a lot of great reviews on the internet about how Okibetonic Secrets (do a search on google) can assist you lost a lot of weight. Has any one tested out this popular weight loss secrets?

  7. I read loads of superb reviews on the net about how exactly Custokebon Secrets (do a google search) will help you lost a ton of weight. Has any one tested out this popular fat loss system?

  8. Does Custokebon Secrets really work? I see many people keep on speaking about Custokebon Secrets. But I'm uncertain if it's good enough to lost crazy amounts of fat.

  9. Does Custokebon Secrets really help to lost lots of weight? We've read numerous good things about this popular lose weight methods.

  10. I am sure you will find great workouts instructions on Unflexal page. That insane how it is good for sane 😀

  11. My sister laughed when I told them I was planning to become slimmer with just implementing Custokebon Secrets, but after I showed these people extraordinary results after I used it they are begging me to tell them about it. Of course I won't tell them the detail about this diet plan, haha

  12. Hi! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Fenoboci Diet Plan (just search it on google), but I'm not sure if it is really good. Have you thought about Fenoboci Diet Plan? I have heard many great things about it and my friend lost lots of weight with it, but she refuses to tell me 🙁

Leave a comment

Your email address will not be published.