This full body yoga flow for releasing stress & anxiety, will also wake up your being and reset and energize your mind. This 30 minute Boho Beautiful yoga class is the perfect way to increase your flexibility and connect yourself deeper to your breath and your blissful inner-self.
Start your day with this yoga practice and allow it to help you find grounding and stability through these strange and difficult times of the COVID19 pandemic. Let’s keep our bodies and minds strong and healthy, reconnect with our inner energy through our home yoga practice.
Roll out that mat and enjoy! XO
Yoga Instructor: Juliana Spicoluk
Video Creator: Mark Spicoluk
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
Download from your App Store Right Now!
Apple Store-
Android Store-
Get Two FREE Boho Beautiful Books here!
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
Boho Instagram-
Boho Beautiful Is Juliana Spicoluk & Mark Spicoluk
Location: Vancouver Island, BC
Intro Song: Healer Might by Ben Noble
#BohoBeautiful #Yoga #StayHome
Boho Beautiful Is Juliana Spicoluk & Mark Spicoluk
———————————————————————————————————-
Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk which is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Thank you so much for watching and subscribing to our channel!
Let’s Connect!
Our Custom App & Streaming Platform-
Premium Programs-
Boho Beautiful Website-
Instagram-
Facebook:
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Thank you. I have never seen anybody touching her/his elbows with the knees with so much grace.
Beautiful! I will definitely do this again. Love and (winter) light from Berlin
You are living in your purpose. Thank you for sharing your beauty with the world. You have inspired me <3
Thank you
Loved it, thank you! 💕
Thank you for this amazing practice, very grateful you guys give content for free, much appreciated ❤️
Namaste beautiful Juliana🙏
Thank you for the class!
OMG what's the song?
Beautiful video to help with practice yoga! It video help me deal with nerve pain from cancer treatment. Thank you so much!
Thankyou I LOVE YOU!!!
I love this flow so much!!! I've been doing your videos every day for the last 3 months and I could follow along without stopping. I didn't even fell down once. Progress!!!
Sending you all of my love, I'm so thankful to have found your channel 🙂
I needed this this morning thank you!
This felt so good! ❤️
heel goed
One day I hope to meet you and Mark. I would love to do yoga in person with you two!
気持ちいい💚
ありがとうございます💛✨
Namaste this was incredible thank you for sharing your energy xxx
I love you! Thank you so much for the amazing 30 minutes!
Thank You. I woke up with a lot of back pain and anxiety this AM . dusted off my yoga mat and searched for some yoga to center me. the universe brought me to you. Coming back for sure! namaste.
Thank you.