30 Min Morning Yoga Flow | Stretch, Reconnect, & Start Your Day Right



After this full body morning yoga flow don’t forget to click: to get up to a year’s supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase!

This 30 minute morning yoga flow is the perfect yoga practice to start your day with. Moving through a connective vinyasa flow that will focus on connecting the movement of your body to the breath while gifting you a moment to release muscle stiffness, tension, and stress that you may feel as you start your day. The morning cup of coffee that your body is craving!

Thank you Athletic Greens for partnering with us on this video!

Yoga Instructor- Juliana Spicoluk

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.