After this total body Yoga class for tension release & healing, don’t forget to click and get unlimited access to the Blinkist app for 1 week + 25% off your full membership!
This 25 minute yoga class is prefect to help release stress and physical tension out of the mind and body. By focusing on stretching areas of your body that hold the most tension such as the hamstrings, glutes, and shoulders, this Boho Beautiful yoga flow will leave you feeling amazing and ready to start your day.
Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
Shot on location at Birkenhead Lake BC, Canada
Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
Download from your App Store Right Now!
Apple Store-
Android Store-
Get Two FREE Boho Beautiful Books here!
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
Boho Instagram-
#BohoBeautiful #Yoga #BohoBeautifulYoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
———————————————————————————————————-
Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Thank you so much for watching and subscribing to our channel!
Connect With Us!
Our Custom App & Streaming Platform-
Premium Programs-
Two Free Books-
Boho Beautiful Website-
Instagram-
Facebook:
———————————————————————————————————————
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.