20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF



De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. This is also a great beginner’s flexibility stretch routine.
#Yoga #Fitness #MadFit

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⭐️ DO THIS WARM UP FIRST:
⭐️ APARTMENT FRIENDLY WARM UP:
⭐️ DO THIS COOL DOWN AFTER (5 min):

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